Reading the Bible four or more days a week will decrease the impact and power of emotional struggles in your life!

For more than eight years the Center for Bible Engagement has researched the spiritual lives of more than 100,000 people from around the world. Engaging in the Bible most days of the week is critical to grow in the Christian faith.
Their findings include:
Receiving reflecting on and responding to God’s Word four or more times a week decreases a persons “odds” of struggling with issues such as bitterness, critical thinking towards self and others, depression , discouragement, loneliness, and unforgiveness.

“The commandments of the Lord are right, bringing joy to the heart. The commands of the Lord are clear, giving insight for living.”
‭‭Psalms‬ ‭19‬:‭8‬ ‭NLT‬‬

Based on the findings from the study “Understanding the Bible Engagement Challenge: Scientific Evidence for the Power of 4” by the Center for Bible Engagement

https://bttbfiles.com/web/docs/cbe/Scientific_Evidence_for_the_Power_of_4.pdf?fbclid=IwAR2ybX_LGpMZ5fyOadIwUa2u1VqKgxD1Pi3u4CcH9qxjIvFSX8HYfvmVVXs_aem_ATVyHcBRxif3TviDv0WuJF-rIwRulbz-M_z-2qbG_65xxntWD-2LKtYv2iKqXQEtjQM&mibextid=Zxz2cZ